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Ultimate MMA Strength And Conditioning Program
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Your days on the field or court over, most simply retreat to the comforts of the weight room, toggling the switch to maintenance mode. But lifting for lifting’s sake isn’t exactly as inspiring as hardcore conditioning that builds shredded muscle and goal-line strength. It’s time to get back to building physiques that are as much “go ...
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Ultimate MMA Strength and Conditioning program aims to achieve this goal by the method of Specific Programmed Periodization. Traditional workout systems have 3 major flaws which render them inappropriate for someone whose life doesn’t revolve around fighting, and Ultimate MMA Strength and Conditioning system rectifies each of them: #1 ...
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